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Effect of Time-Restricted Eating on Sleep in Type 2 Diabetes

Vasiliki Pavlou, Shuhao Lin, Sofia Cienfuegos, Mark Ezpeleta, Mary-Claire Runchey, Sarah Corapi, Kelsey Gabel, Faiza Kalam, Shaina J. Alexandria, Alaina P. Vidmar, Krista A Varady

Nutrients · 2024 · ▲ 10 citations

Dysbiosis Caloric restriction Intermittent fasting Human

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Abstract

The aim of this secondary analysis was to compare the effects of time-restricted eating (TRE) versus calorie restriction (CR) and controls on sleep in adults with type 2 diabetes (T2D). Adults with T2D (n = 75) were randomized to 1 of 3 interventions for 6 months: 8 h TRE (eating only between 12 and 8 pm daily); CR (25% energy restriction daily); or control. Our results show that TRE has no effect on sleep quality, duration, insomnia severity, or risk of obstructive sleep apnea, relative to CR and controls, in patients with T2D over 6 months.

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Provenance

Source: OpenAlex
DOI: 10.3390/nu16162742
Canonical: link ↗
Fetched: 2026-06-16 MST

Cite this

APA

Pavlou, V., Lin, S., Cienfuegos, S., Ezpeleta, M., Runchey, M., Corapi, S., Gabel, K., Kalam, F., Alexandria, S.J., Vidmar, A.P., & Varady, K.A. (2024). Effect of Time-Restricted Eating on Sleep in Type 2 Diabetes. <em>Nutrients</em>. https://doi.org/10.3390/nu16162742

Vancouver

Pavlou V, Lin S, Cienfuegos S, Ezpeleta M, Runchey M, Corapi S, et al. Effect of Time-Restricted Eating on Sleep in Type 2 Diabetes. Nutrients. 2024. doi:10.3390/nu16162742.

BibTeX

@article{vasiliki2024Effect, title = {Effect of Time-Restricted Eating on Sleep in Type 2 Diabetes}, author = {Vasiliki Pavlou and Shuhao Lin and Sofia Cienfuegos and Mark Ezpeleta and Mary-Claire Runchey and Sarah Corapi and Kelsey Gabel and Faiza Kalam and Shaina J. Alexandria and Alaina P. Vidmar and Krista A Varady}, journal = {Nutrients}, year = {2024}, doi = {10.3390/nu16162742}, }