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Effect of 6-Month Calorie Restriction on Biomarkers of Longevity, Metabolic Adaptation, and Oxidative Stress in Overweight Individuals
Leonie K. Heilbronn, Lilian de Jonge, Madlyn I. Frisard, James P. DeLany, D. Enette Larson‐Meyer, Jennifer Rood, Tuong Nguyen, Corby K. Martin, Júlia Vólaufová, Marlene M. Most, Frank L. Greenway, Steven R. Smith, Walter Deutsch, Donald A. Williamson, Éric Ravussin
JAMA · 2006 · ▲ 981 citations
Genomic instability
Caloric restriction
Intermittent fasting
Exercise
Human
Randomized controlled trial
Abstract
CONTEXT: Prolonged calorie restriction increases life span in rodents. Whether prolonged calorie restriction affects biomarkers of longevity or markers of oxidative stress, or reduces metabolic rate beyond that expected from reduced metabolic mass, has not been investigated in humans. OBJECTIVE: To examine the effects of 6 months of calorie restriction, with or without exercise, in overweight, nonobese (body mass index, 25 to <30) men and women. DESIGN, SETTING, AND PARTICIPANTS: Randomized controlled trial of healthy, sedentary men and women (N = 48) conducted between March 2002 and August 2004 at a research center in Baton Rouge, La. INTERVENTION: Participants were randomized to 1 of 4 groups for 6 months: control (weight maintenance diet); calorie restriction (25% calorie restriction of baseline energy requirements); calorie restriction with exercise (12.5% calorie restriction plus 12.5% increase in energy expenditure by structured exercise); very low-calorie diet (890 kcal/d until 15% weight reduction, followed by a weight maintenance diet). MAIN OUTCOME MEASURES: Body composition; dehydroepiandrosterone sulfate (DHEAS), glucose, and insulin levels; protein carbonyls; DNA damage; 24-hour energy expenditure; and core body temperature. RESULTS: Mean (SEM) weight change at 6 months in the 4 groups was as follows: controls, -1.0% (1.1%); calorie restriction, -10.4% (0.9%); calorie restriction with exercise, -10.0% (0.8%); and very low-calorie diet, -13.9% (0.7%). At 6 months, fasting insulin levels were significantly reduced from baseline in the intervention groups (all P<.01), whereas DHEAS and glucose levels were unchanged. Core body temperature was reduced in the calorie restriction and calorie restriction with exercise groups (both P<.05). After adjustment for changes in body composition, sedentary 24-hour energy expenditure was unchanged in controls, but decreased in the calorie restriction (-135 kcal/d [42 kcal/d]), calorie restriction with exercise (-117 kcal/d [52 kcal/d]), and very low-calorie diet (-125 kcal/d [35 kcal/d]) groups (all P<.008). These "metabolic adaptations" (~ 6% more than expected based on loss of metabolic mass) were statistically different from controls (P<.05). Protein carbonyl concentrations were not changed from baseline to month 6 in any group, whereas DNA damage was also reduced from baseline in all intervention groups (P <.005). CONCLUSIONS: Our findings suggest that 2 biomarkers of longevity (fasting insulin level and body temperature) are decreased by prolonged calorie restriction in humans and support the theory that metabolic rate is reduced beyond the level expected from reduced metabolic body mass. Studies of longer duration are required to determine if calorie restriction attenuates the aging process in humans. TRIAL REGISTRATION: ClinicalTrials.gov Identifier: NCT00099151.
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- 10.1001/jama.295.13.1539
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- 2026-07-22 MST
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APA
Heilbronn, L.K., Jonge, L.D., Frisard, M.I., DeLany, J.P., Larson‐Meyer, D.E., Rood, J., Nguyen, T., Martin, C.K., Vólaufová, J., Most, M.M., Greenway, F.L., Smith, S.R., Deutsch, W., Williamson, D.A., Ravussin, �., & Team, F.T.P.C. (2006). Effect of 6-Month Calorie Restriction on Biomarkers of Longevity, Metabolic Adaptation, and Oxidative Stress in Overweight Individuals. <em>JAMA</em>. https://doi.org/10.1001/jama.295.13.1539
Vancouver
Heilbronn LK, Jonge LD, Frisard MI, DeLany JP, Larson‐Meyer DE, Rood J, et al. Effect of 6-Month Calorie Restriction on Biomarkers of Longevity, Metabolic Adaptation, and Oxidative Stress in Overweight Individuals. JAMA. 2006. doi:10.1001/jama.295.13.1539.
BibTeX
@article{leonie2006Effect,
title = {Effect of 6-Month Calorie Restriction on Biomarkers of Longevity, Metabolic Adaptation, and Oxidative Stress in Overweight Individuals},
author = {Leonie K. Heilbronn and Lilian de Jonge and Madlyn I. Frisard and James P. DeLany and D. Enette Larson‐Meyer and Jennifer Rood and Tuong Nguyen and Corby K. Martin and Júlia Vólaufová and Marlene M. Most and Frank L. Greenway and Steven R. Smith and Walter Deutsch and Donald A. Williamson and Éric Ravussin and for the Pennington CALERIE Team},
journal = {JAMA},
year = {2006},
doi = {10.1001/jama.295.13.1539},
}
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