Evidence brief · intervention
Exercise
Synthesized from 10 indexed sources ·
2026-07-26 MST
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Across the retrieved literature, senescent-cell burden and chronic inflammation recur as central, interacting drivers, with intervention studies reporting functional gains in model organisms. Key works: [1][2][3][4][5].
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Sources
- [1] Older Adults' Reasons for Using Technology while Aging in Place
- [2] Systematic review of the health benefits of physical activity and fitness in school-aged children and youth
- [3] Evidence Based Physical Activity for School-age Youth
- [4] What is the Healthy Gut Microbiota Composition? A Changing Ecosystem across Age, Environment, Diet, and Diseases
- [5] Human Aging: Usual and Successful
- [6] Physical Activity, All-Cause Mortality, and Longevity of College Alumni
- [7] The Adaptive Brain: Aging and Neurocognitive Scaffolding
- [8] Cancer is a Preventable Disease that Requires Major Lifestyle Changes
- [9] AI-Driven Integration of Muscle Mass and Muscle Function: A Novel Approach to Sarcopenia Risk Assessment and Intervention
- [10] Effects of Aquatic Exercise Program on Muscle Strength, Muscle Mass, Physical Performance and Quality of Life in Older Adults With Sarcopenia: A Randomized Controlled Trial