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Long-term Effects of Multicomponent and Stability Exercises on Physical Performance and Functional Capability in Aging Women: A Strategy for Fall Prevention
Authors not listed
University of Novi Sad · 2024
Abstract
This retrospective study examined the effects of a 12-month training program on physical performance and functional ability in healthy older women. Participants completed structured sessions including aerobic, strength, balance, flexibility, and stability exercises. Standardized tests showed that the intervention improved functional independence and may help prevent falls.
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- 2026-10-23 MST
Cite this
APA
Anonymous. (2024). Long-term Effects of Multicomponent and Stability Exercises on Physical Performance and Functional Capability in Aging Women: A Strategy for Fall Prevention. <em>University of Novi Sad</em>. https://clinicaltrials.gov/study/NCT07481409
Vancouver
Anonymous. Long-term Effects of Multicomponent and Stability Exercises on Physical Performance and Functional Capability in Aging Women: A Strategy for Fall Prevention. University of Novi Sad. 2024.
BibTeX
@misc{anon2024Longte,
title = {Long-term Effects of Multicomponent and Stability Exercises on Physical Performance and Functional Capability in Aging Women: A Strategy for Fall Prevention},
author = {Anonymous},
journal = {University of Novi Sad},
year = {2024},
}
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