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Effects of 16 Weeks of Resistance Training Using Elastic Resistance or Machines on Muscle Mass, Strength and Postural Control in Untrained Older Adults.

Authors not listed

University of Brasilia · 2014

Dysbiosis Exercise Human Systematic review Randomized controlled trial Review

Abstract

The latest randomized controlled trials and systematic reviews of resistance training performed by older adults reported that the systematic use of exercise in machines improves muscle strength and power, functional abilities, body mass and body balance. However, the effect of resistance training with elastic tubes exercises have not been studied in all the variables described above. The objective of this study is to analyze the effects of elastic tubes exercises on muscle mass, muscle strength, functional performance and postural control in elderly untrained.

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Source: ClinicalTrials.gov
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Fetched: 2026-10-07 MST

Cite this

APA

Anonymous. (2014). Effects of 16 Weeks of Resistance Training Using Elastic Resistance or Machines on Muscle Mass, Strength and Postural Control in Untrained Older Adults. <em>University of Brasilia</em>. https://clinicaltrials.gov/study/NCT02253615

Vancouver

Anonymous. Effects of 16 Weeks of Resistance Training Using Elastic Resistance or Machines on Muscle Mass, Strength and Postural Control in Untrained Older Adults. University of Brasilia. 2014.

BibTeX

@misc{anon2014Effect, title = {Effects of 16 Weeks of Resistance Training Using Elastic Resistance or Machines on Muscle Mass, Strength and Postural Control in Untrained Older Adults.}, author = {Anonymous}, journal = {University of Brasilia}, year = {2014}, }