Open access · US-GOV via ClinicalTrials.gov Clinical trial

Breaking Prolonged Sitting with High-intensity Interval Training to Improve Cognitive and Brain Health in Older Adults: a Pilot Feasibility Trial.

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University of Illinois at Urbana-Champaign · 2024

Dysbiosis Human Randomized controlled trial

Abstract

This trial will examine whether interrupting 3.5 hours of sitting every 30 min with 6 min high intensity interval training (HIIT) breaks compared to light intensity interval training (LIIT) will improve brain health in cognitively normal older adults. This trial will test the feasibility of HIIT breaks to sitting. It will also address several important but unanswered questions: (1) Does interrupting sitting with short HIIT breaks improve frontoparietal function? (2) Can interrupting sitting with HIIT breaks improve cognitive functions?

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Provenance

Source: ClinicalTrials.gov
Canonical: link ↗
Fetched: 2026-05-29 MST

Cite this

APA

Anonymous. (2024). Breaking Prolonged Sitting with High-intensity Interval Training to Improve Cognitive and Brain Health in Older Adults: a Pilot Feasibility Trial. <em>University of Illinois at Urbana-Champaign</em>. https://clinicaltrials.gov/study/NCT06243016

Vancouver

Anonymous. Breaking Prolonged Sitting with High-intensity Interval Training to Improve Cognitive and Brain Health in Older Adults: a Pilot Feasibility Trial. University of Illinois at Urbana-Champaign. 2024.

BibTeX

@misc{anon2024Breaki, title = {Breaking Prolonged Sitting with High-intensity Interval Training to Improve Cognitive and Brain Health in Older Adults: a Pilot Feasibility Trial.}, author = {Anonymous}, journal = {University of Illinois at Urbana-Champaign}, year = {2024}, }